Reasons to Eat Organic
July 22, 2009 by Amy
Filed under Recent Posts, Travel
If you are reading this post, chances are you are already on board with the movement to go Organic. Everyone has their own reasons to choose organic foods- Here are a few of mine.
Eating Organic Food = a Healthier Lifestyle
It is a sad reality that Americans have been consuming more processed foods with harmful and unrecognizable additives than ever. The human body was not designed to consume artificial ingredients like growth hormones, preservatives, artificial colors, synthetic flavors, and pesticides. Over consumption of these foods contributes to long serious health problems such as diabetes, obesity, heart disease, and even some forms of cancer.
According to the Organic Facts page, people who consume more organic foods such as fruits & vegetables, meats and dairy products experience better health by eliminating chemical fertilizers and pesticides from their bodies. Another factor is once the food is harvested, it begins to lose its’ nutritional benefits. Eating food when it is fresh will provide your body with more nutrients it needs to stay healthy.
Organic foods usually taste better.
Just my opinion, but I think most of you will agree. Eating food when it is fresh just tastes better!
Buying local, organic foods are good for the community and environment.
Putting food on your table that is purchased from a local farmer makes your community better and uses less fuel and energy. In addition, the organic standards were created with consideration to the health of the soil, water and the Earth’s natural eco-system. Farmers following organic guidelines harvest their food while conserving precious natural resources and materials. The lack of specific chemicals and pollutants means the farmers are not contaminating rivers, lakes and oceans.
For more reasons to consider buying and eating organic foods- visit these sites:
